by Corinne Dietiker | Feb 21, 2019 | Yoga Asana
I could hug the whole wide world sometimes. Other times I would love to withdraw into a shell and shut off the whole world. Sometimes I want to cry without a reason for it. Sometimes I just giggle and can’t stop. Does this sound familiar to you? My feelings shift with...
by Corinne Dietiker | Aug 25, 2018 | Yoga Asana
I taught a yoga class to adolescents recently and I noticed there were a few new students. When new people join my yoga classes or when I start a new class somewhere, I ask the students, ‘what does yoga mean to you in your own words?’. I use this method to help...
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