Ingredients:
- 4 medium / large apples (cooking apples work best, but any you have is great), chopped into small cubes
- 2-3 tsp. cinnamon (or nutmeg or mixed spice if you prefer)
- 6 dates, finely chopped
- 2-3 tbsp. of honey (optional)
- 6-8 tbsp. filtered water
Directions:
- Add the water, apples and cinnamon to a saucepan over a medium heat and allow to simmer
- Once the apple begins to soften add the dates and honey
- If apples are still not soft and water has run out, add a little more water
- Stir continuously
- Once everything is soft and cooked through serve as is or with cashew ice-cream, custard or cream
Faith is a nutritional, fermenting and detox specialist, who also focuses on self-love and living more from the heart than head. Faith is also qualified in a whole heap of other modalities, from meditation and yoga to reflexology and back flower remedies.
Simply want to say your article is as amazing.
The clarity for your submit is simply great and i can suppose you are a professional on this subject.
Fine with your permission allow me to seize your feed to stay updated with drawing close post.
Thank you one million and please keep up the rewarding work.