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Pranayama Life Force – How to Keep Calm in Stressful Situations

by Corinne Dietiker | Feb 21, 2019 | Yoga Asana

I could hug the whole wide world sometimes. Other times I would love to withdraw into a shell and shut off the whole world. Sometimes I want to cry without a reason for it. Sometimes I just giggle and can’t stop. Does this sound familiar to you? My feelings shift with...

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